So I'm using this week to transition back to eating the way I know I need to and things are going pretty good. I just made a super yummy salad for dinner: romaine lettuce, artichoke hearts, green onions, avocado, roast beef lunch meat, feta cheese, and sunflower seeds with extra virgin olive oil and pepper seasoning. VERY GOOD! So full now and very satisfied. Couldn't imagine eating ice cream if I wanted to :)
I did the P90X Kenpo X workout yesterday followed by abs and then the track with my girlfriend where we walked for an hour. Today I came home and did the P90X Shoulders & Arms and I'm so proud of myself for both days of workouts. I feel good, positive, happy, and sore :)
How is everyone else doing?
There you go with those artichoke hearts again! Good job getting in the workouts.
ReplyDeleteI am slowly getting back on track this week. Haven't eaten any fast food. Next week I'll work on the caramel Milky Way addiction I've had recently.
I LOVE artichoke hearts...and I put them in the salad because I had the can open from doing the pizzas :) They are one of my fav pizza toppings!
ReplyDeleteI so have a Milky Way craving at times, but I'm getting a little better at least not eating so many of the stupid mini chocolate candies in my boss's office.
GREAT JOB on the no fast food, I know that is huge for you! Keep it up, Nick, and keep me motivated!!