So I really meant to start posting nightly last weekend, but I don't really know where last week went :) I'm now ready to start posting every night and being more accountable for what I'm eating and doing each day. This weekend I got in two great workouts so I'm proud of myself for this. I went to the track yesterday morning with my mama and we did approx. 5 miles in 1 h 30 m, which included TEN of the big hills there. This was a huge accomplishment for us! Then today, I did the P90X Kenpo X workout and then abs workout after. I was so not wanting to workout today because our house was really hot, so I was very proud I did it. My eating has been better, but needs work so I'm ready for the challenge tomorrow. I will be posting each night about my day and would love for others to post, too.
How is everyone else doing with their eating and exercise and life in general?
Sounds like you are doing good with the exercise. Good for you. Keep a food journal it might help with eating and making you more accoutable. This all takes so much time, I know!
ReplyDeleteI have not been very good these last few days and been crazy busy this last week. I'm going to try really hard this week to get walking again. I feels so good when I do it. I have the hardest time finding time for myself...or maybe that's my new excuse!
anyway, good luck this week Lisa! Love u
Good job on the exercise, Lis! Eating was not so good for me this weekend. I ate out 4 out of 6 meals. The good thing is there's a lot of room for improvement. I've been good so far today and plan to continue. I hope to get back to jogging this week. I need to start out slow so I don't injure this aging body of mine. Good luck!
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