Another good day in the books...
Breakfast - 1/2 whole wheat english muffin with butter and 1/2 tbsp reduced fat peanut butter, 1 fried egg with 1/2 slice cheddar cheese, 2 slices bacon
Snack - Watermelon slice, 8 cashews
Lunch - Grilled cheese sandwich (sour dough bread, butter, and mozzarella cheese) dipped in 1/3 can tomato soup with 1/2 tbsp light cream cheese...this was SO YUMMY!
Snack - 5 crackers with cheddar cheese, couple sips of Shasta Cola...at a party and did pretty good
Dinner - 2 Tyson chicken strips, 1/2 cup brown rice, 1/2 cup green beans
We had a busy day getting things done around the house and then a party at 2 pm. I did good at the party considering all the things I could have eaten :) After the party I was feeling pretty yucky with my fibro and just wanted to curl up and sleep the evening away, but instead I made sure to eat a good dinner and meet up with my mom and sister at the track. I took 3 IB Profen beforehand, which I think helped, and we ended up having a good 3.5 mile workout and did the hill 3 times. My calves are still sore from my workout on Thursday and I'm taking a rest day tomorrow. My period should be starting in the morning, too, so I'm just planning to get through Sunday without eating bad.
Hope everyone is having a great weekend!
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