Day 1 - Monday, August 23, 2010

So today has gone okay for a Monday. Here is what I've eaten:

Breakfast - 1/2 whole wheat english muffin with butter and 1 tbsp. reduced fat peanut butter, 1 fried egg with 1/2 slice cheddar cheese

Snack - 9 mini rice cakes, 1 string cheese (made Weight Control oatmeal, but it didn't taste right)

Lunch - Carb Balance tortilla with ground turkey, tomato, onion inside, Jello cup

Afternoon Snack - 1/2 whole wheat english muffin with butter, 8 mini 3 Musketeers candies (my hardest time of day is usually after lunch and before leaving work for the night...plus, Jeremy ate the brown rice I had in the fridge for snack)

By the time I got home I was in a bit of a funk and decided not to do my P90X workout today because I'm pretty sore from my weekend workouts and my back is out of whack. I ate a snack packet of Cheez Its.

I plan to relax the rest of the evening and start fresh tomorrow. Wish me luck :) Hope this Monday treated everyone okay.